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What we do... and what we can do for you...

Whether you are fit already or would like to be again, you will find yourself challenged and revitalized with our 26 postures, each performed twice. The only workout that actually gives you energy, our yoga is practiced in a heated room to warm your entire body, allowing you to work deeply into your muscles and eliminate toxins. In the course of 90 minutes, we will invigorate your muscles and internal organs, putting you in touch with wells of energy you hardly knew existed. It is both a challenging physical workout and a unique mental workout; you will finish relaxed and energized, your body more effectively toned than you would have believed possible. Come discover for yourself the power of this journey.

"Yoga is for everybody. No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga." —Bikram Choudhury

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