* Must be 12 years or older to practice at BYM. Parent or legal guardian must sign waiver for those ages 12-17 and must do so in person at the studio.
*All classes are 90 minutes and open to beginners. Doors lock 5 minutes before class start time.
*Become familiar with our Studio Etiquette before taking class.
Wednesday 11/26/14 - 8:00 am, 10:00 am, 4:30 pm & 6:30 pm only (8:30 pm is cancelled).
Thursday 11/27/14 - 6:00 am & 10:00 am only (12:00 noon, 4:30 pm & 6:30 pm cancelled).
Friday 11/28/14 -10:00 am & 4:30 pm only (8:00 am & 6:30 pm cancelled).
Saturday 11/29/14 & Sunday 11/30/14 - regular schedule (no cancellations).
Keep up your yoga practice during the holiday season to help you feel your best! Holiday food, travel, and holiday stress can take their toll, but yoga will make it better:) If going out of town, check the class locator on www.bikramyoga.com to find a studio near you!
Please be on time to class, out of respect for the yoga and your fellow classmates.
Doors lock 5 minutes before class, so it is important that you be at the studio 5 minutes prior to the class start time. This 5 minutes will give you enough time to sign in, get whatever you need for class, change clothes and be in the yoga room at class start time. Locking the doors 5 minutes early is necessary to ensure classes start on time without interruption. We hope you understand and take this into consideration when planning your drive.
If you are a new student, please be at the studio at least 20 minutes before class starts.
There is a waiver form for you to fill out. The instructor will also want to talk with you about what to expect during class as well as discuss any injuries or questions you may have. Giving sufficient time before your first class means that you will not be rushed and will be able to start your Bikram practice off informed and prepared.