Studio Etiquette

Help us maintain an intentional, considerate space that will facilitate your yoga practice by observing the following:

  • classlegBe on time. Lobby doors are locked 5 minutes before class to ensure classes start on time without interruption.
  • Bring only mat, towel and water into the yoga room. Please leave cell phones, watches, fit bits, gum and other miscellaneous items in the dressing room or your car.
  • Maintain silence in the yoga room before and after class as many students utilize this time to quietly meditate.
  • Stay in the yoga room. It’s always okay to take a break if you need to. If an emergency arises, please notify your instructor.
  • Stay present. This means staying with the words of the posture to the best of your ability.
  • Allow yourself to sweat with minimal wiping. Sweat has a cleansing effect and helps regulate your body temperature.
  • Have compassion for yourself and others. Remember the saying, “Be kind. For everyone you meet is fighting a battle you know nothing about.”
  • After class, leave quietly – walk softly, roll your mat carefully, and shut the door gently.
  • Please limit your shower time to 2-3 minutes as other students need to use the shower as well.
  • Take the peaceful energy you create in class into the rest of your day! Come back again tomorrow:)