Events & Workshops


Please scroll down for details on the following upcoming events

  • Challenge Celebration Potluck Party 3/24/18
  • Bikram Basics Workshop 3/25/18 

page-break (1)Challenge Celebration Potluck Saturday 3/24/18 at 12:30 pm

Join us for class, delicious food and great company as we celebrate the accomplishments of our New Year’s Yoga Challengers!

11:00 am class: 

Your guests attend FREE! This is the perfect opportunity to introduce a friend or family member to yoga. Your guests are also welcome to stay for the potluck and Recognition Ceremony!

Studio Potluck at 12:30 pm: 

All types of food welcome! The studio will provide several dishes, but we invite you to bring one to share. We always have an eclectic and healthy mix of delicious items at our potlucks, so come hungry.

Recognition Ceremony at 1:15 pm:

Awards will be given and everyone will have the opportunity to share their Challenge story. This time of sharing is always inspiring and reminds us how fortunate we are to have each other and this yoga in our lives.

PS- Everyone is welcome to attend whether you were on the Challenge or not!


page-break (1)Bikram Basics All Levels Workshop

Sunday 3/25/18 from 1:00 pm – 3:00 pm

Investment: only $30

Join us for this 2-hour workshop as we dive into the basic principles of the Bikram yoga method. Here’s just a taste of what will be covered:

  • How to “try the right way” in yoga
  • How your yoga practice is a microcosm of your life
  • Pranayama and proper breathing technique
  • How to safely perform the postures with limited range of motion or injury
  • Pain/discomfort during class – what’s good & what’s bad?
  • How to lock the knee properly in the balancing series

Senior instructor Jill Jordan will be leading the workshop. Join her for an informative experience that will help you better understand and get more from your Bikram practice!

Click here to register